Tested in our own kitchen

Easy home cooking, with less added sugar.

Tested weeknight dinners, cozy drinks and lower-sugar desserts for women over 50. Every recipe is cooked in our kitchen before it is published.

Start with this recipe See the meal plans

AI illustration Lower-Sugar DessertsFrozen Stuffed Melon Kulfi (Cantaloupe, Nuts and Honey)

Start here

Good first dishes

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Lower-Sugar Desserts

Chocolate Banana Nice Cream (3 Ingredients, No Added Sugar)

4 min read

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Breakfast

Honey Pears Over Greek Yogurt (One Pan, 20 Minutes)

4 min read

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Lower-Sugar Desserts

Sweet Potato Brownie for One (Cocoa, Greek Yogurt, One Egg)

4 min read

Sheet-Pan & One-Pot

See all sheet-pan & one-pot

Golden baked chicken pieces and potatoes seasoned with herbs, an example of Greek-style lemon chicken and potatoes

Sheet-Pan & One-Pot

Greek Lemon Chicken and Potatoes (One Skillet, 45 Minutes, Stovetop)

4 min read

Penne pasta with meat sauce and grated cheese in a white bowl, an example photo, not our dish

Sheet-Pan & One-Pot

One-Pan Cheesy Tomato Smash Pasta (Ground Beef, 35 Minutes)

4 min read

Oven-roasted sausages with golden roasted potato wedges and tomato wedges on a white plate, an example photo, not our dish

Sheet-Pan & One-Pot

Sheet Pan Sausage and Potatoes (Crispy, One Pan)

4 min read

Lower-Sugar Desserts

See all lower-sugar desserts

AI illustration

Lower-Sugar Desserts

Frozen Stuffed Melon Kulfi (Cantaloupe, Nuts and Honey)

5 min read

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Lower-Sugar Desserts

Chocolate Banana Nice Cream (3 Ingredients, No Added Sugar)

4 min read

AI illustration

Lower-Sugar Desserts

Sweet Potato Brownie for One (Cocoa, Greek Yogurt, One Egg)

4 min read

Oatmeal cookies topped with oats on a wooden background, an example of banana oat cookies

Lower-Sugar Desserts

Banana Oat Cookies With No Added Sugar (6 Ingredients, 25 Minutes)

4 min read

Sides & Salads

See all sides & salads

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Sides & Salads

Smashed Parmesan Broccoli (Crispy, One Pan, 35 Minutes)

4 min read

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Sides & Salads

Crispy Cheddar Pickle Fries (Pickles, Cheese, Egg, Baked)

4 min read

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Sides & Salads

Greek Salad With Fried Feta (20 Minutes, One Skillet, No Oven)

4 min read

Baked butternut squash gratin with browned melted cheese in a red baking dish, an example photo, not our dish

Sides & Salads

Butternut Squash Gratin with Bacon and Gruyere (Make-Ahead Thanksgiving Side)

4 min read

Fresh from the stove

New recipes

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Breakfast

Honey Pears Over Greek Yogurt (One Pan, 20 Minutes)

4 min read

AI illustration

Lower-Sugar Desserts

Chocolate Banana Nice Cream (3 Ingredients, No Added Sugar)

4 min read

AI illustration

Lower-Sugar Desserts

Sweet Potato Brownie for One (Cocoa, Greek Yogurt, One Egg)

4 min read

AI illustration

Sides & Salads

Smashed Parmesan Broccoli (Crispy, One Pan, 35 Minutes)

4 min read

AI illustration

Sides & Salads

Crispy Cheddar Pickle Fries (Pickles, Cheese, Egg, Baked)

4 min read

AI illustration

Sides & Salads

Greek Salad With Fried Feta (20 Minutes, One Skillet, No Oven)

4 min read