Tested in our own kitchen

Easy home cooking, with less added sugar.

Tested weeknight dinners, cozy drinks and lower-sugar desserts for women over 50. Every recipe is cooked in our kitchen before it is published.

Good first dishes

Lower-Sugar Desserts

Sheet-Pan & One-Pot

Sheet-Pan & One-Pot

Sheet-Pan & One-Pot

Sheet-Pan & One-Pot

Breakfast

Lower-Sugar Desserts

Lower-Sugar Desserts

Lower-Sugar Desserts

Lower-Sugar Desserts

Lower-Sugar Desserts

Sides & Salads

Sides & Salads

Sides & Salads

Sides & Salads

Sides & Salads

Fresh from the stove

New recipes

Lower-Sugar Desserts

Lower-Sugar Desserts

Lower-Sugar Desserts

Easy home cooking, with less added sugar.

Good first dishes

Chocolate Chickpea Mousse (Whipped Chickpea Liquid, Cocoa and Maple)

Blueberry Banana Breakfast Bake (Eggs, Greek Yogurt, Honey)

Spinach Moong Dosa (Green Moong and Spinach Crepes, No Fermenting)

Sheet-Pan & One-Pot

Greek Lemon Chicken and Potatoes (One Skillet, 45 Minutes, Stovetop)

One-Pan Cheesy Tomato Smash Pasta (Ground Beef, 35 Minutes)

Sheet Pan Sausage and Potatoes (Crispy, One Pan)

Breakfast

Chocolate Seed Sprinkle (Almonds, Pumpkin Seeds, Sesame and Cacao Nibs)

Blueberry Banana Breakfast Bake (Eggs, Greek Yogurt, Honey)

Spinach Moong Dosa (Green Moong and Spinach Crepes, No Fermenting)

Pumpkin Seed Banana Bread (Buckwheat, One Bowl Loaf)

Lower-Sugar Desserts

Chocolate Chickpea Mousse (Whipped Chickpea Liquid, Cocoa and Maple)

Chocolate Almond Stuffed Dates (White Chocolate, Dark Drizzle)

Frozen Stuffed Melon Kulfi (Cantaloupe, Nuts and Honey)

Chocolate Banana Nice Cream (3 Ingredients, No Added Sugar)

Sides & Salads

Smashed Parmesan Broccoli (Crispy, One Pan, 35 Minutes)

Crispy Cheddar Pickle Fries (Pickles, Cheese, Egg, Baked)

Greek Salad With Fried Feta (20 Minutes, One Skillet, No Oven)

Butternut Squash Gratin with Bacon and Gruyere (Make-Ahead Thanksgiving Side)

New recipes

Chocolate Chickpea Mousse (Whipped Chickpea Liquid, Cocoa and Maple)

Blueberry Banana Breakfast Bake (Eggs, Greek Yogurt, Honey)

Spinach Moong Dosa (Green Moong and Spinach Crepes, No Fermenting)

Pumpkin Seed Banana Bread (Buckwheat, One Bowl Loaf)

Chocolate Almond Stuffed Dates (White Chocolate, Dark Drizzle)

Frozen Stuffed Melon Kulfi (Cantaloupe, Nuts and Honey)